ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]

  ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a […]