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Session 1: The importance of self-care
30/03/2022 @ 10:00 am - 11:00 am
As part of the WellBEING Seminar series for carers and support persons, Parkinson’s ACT OT is facilitating a virtual information session on:
The importance of self-care.
Caring for someone with Parkinson’s can at times be a stressful experience. This seminar will explore common causes of carer stress and self-care strategies that people can use to support their mental health and ability to cope. Topics covered will include recognising signs and symptoms of stress, emotional aspects of the carer experience, and a range of self-care techniques that people can consider.
Guest Speaker: Dr Luke Smith
Enquiries by email please to: OT@parkinsonsact.org.au