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ZEST: Dance for People with Parkinson’s – BELCONNEN ARTS CENTRE

24/05/2022 @ 1:15 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 16/12/2022

ZEST classes are movement classes designed for adults who want to keep their body and brain active and healthy, regardless of their mobility, skill or age.  We start sitting on a chair, with options to stand and travel. No previous dance experience is necessary. These classes are taught by the ZEST team – a group of highly experienced and dedicated dance artists,  who will  guide you through a carefully planned program of dance activities. Dance is a unique vehicle, naturally combining multiple approaches to movement and exercise, building confidence and an improved quality of life. The class is an aesthetic experience that focuses on developing artistry and grace while addressing such PD-specific concerns as balance, flexibility, coordination, gait, social isolation and depression.

  • LOCATIONS:  BELCONNEN ARTS CENTRE, 118 Emu Bank, Belconnen
  • TIMES: TUESDAYS, 1.15 – 2.30
  • COST: $12/session, $100/10 week term
  • TO REGISTER: Just turn up a good 10 to 15 minutes before your first class to register and finalise payment.

MORE INFORMATION: Email: ZestDWB@gmail.com   Phone:  0417 417 182  Website: https://zestdwb.blogspot.com

 

Details

Date:
24/05/2022
Time:
1:15 pm - 2:30 pm
https://zestdwb.blogspot.com

Venue

Belconnen Arts Centre
118 Emu Bank
Belconnen, ACT 2617 Australia
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